Tag Archives: Choice

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Does it seem like no matter how much you diet your stomach just never gets any flatter? Is swelling of your hands and feet due to weather, hormonal fluctuations and diet making it hard for you to be at your best? These problems and many more are caused by water retention, a problem that occurs… Read More »

A Healthy Lifestyle Is Man’s Best Choice

Building a healthy lifestyle is a cornerstone to living a full life. Living a healthy lifestyle is more than just cutting calories to lose weight or taking the stairs. A healthy lifestyle is one based on maintaining physical, social and spiritual well being. Remember, a healthy lifestyle is about balance, calculated choices and motivation. A… Read More »